The answer is YES!!! Using a body scrub is essential for maintaining healthy skin. Exfoliating increases cell turn over which reveals newer, healthier skin cells. It helps with hydration, once the layer of dead cells are removed, your skin will be better able to absorb your post~wash moisturizer. Using a body scrub 3 times a week will give you a more even skin tone and a soft, smooth, radiant glow!
Sugar makes a fabulous body scrub. It is a natural source of glycolic acid and Alpha Hydroxy Acid (AHA) which penetrate the skin and help to maintain perfect oil balance. Exfoliating enhances blood circulation and sugar is a skin friendly, non-irritating, natural humectant so you can remove dirt and oils without drying the skin.
Salt is another wonderful natural exfoliant. It helps to draw out toxins from the skin and is loaded with important minerals like potassium and magnesium that help improve skin circulation and texture. It aids in removing impurities while invigorating and tightening the surface skin.